She uses her coaching programs and retreats to help and inspire women all over the world to transform their lives and bodies and in the process women experience a new lease on life. 

Her specialty is helping women 40 years and beyond to lose 40 pounds or less permanently and has found that knowing your Eating Style Type is essential. She has found that there are 3 main Eating Style Types amongst women.

Knowing and understanding YOUR Eating Style Type is one of the first steps needed to help make permanent weight loss a reality.